Mastering Gua Sha Techniques (괄사)

In previous article, I delved into the world of Gua Sha and its significance in skincare. Now that you're aware of the benefits of Gua Sha and it's time to figure out how to incorporate it into your routine. In this article, we'll walk you through the essential steps of preparing your skin for Gua Sha and demonstrate the proper technique to ensure optimal results.

 

Firstly, prepare your skin for your Gua Sha session by doing the following:

To begin, use an oil cleanser to remove makeup first and then followed by a foam cleanser to remove any remaining. Using a toner, essence, and serum: These products help to balance the pH of your skin, hydrate it, and provide essential nutrients. For maximum absorption, apply them in the order listed.

Applying a thin coat of facial oil or moisturizer: Apply a thin coat of facial oil or moisturizer to the Gua Sha tool to facilitate glide, minimizing friction and ensuring a smooth experience.

 

After you've prepared your skin, follow these steps for a successful Gua Sha session:

Holding the tool and applying pressure: Grasp your Gua Sha tool at a 15–45-degree angle and apply gentle yet firm pressure. To avoid bruising or discomfort, do not press too hard.

Glide the tool across your face, moving from the center outward and upward. Pay attention to the jawline, cheekbones, and forehead. To stimulate lymphatic drainage in the neck, use downward strokes toward the collarbone.

Gua Sha sessions should last about 2-3 minutes, with each stroke repeated 3-5 times. Gua Sha should be practiced 2-3 times per week for best results.

 

Incorporating Gua Sha into your K-Beauty regimen can significantly improve your skincare journey and results. By using the proper techniques and preparation, you can achieve a more radiant and healthier complexion. In the following article, we'll go over Gua Sha aftercare and potential risks to ensure you get the most out of this time-honored technique safely.